Wednesday, April 29, 2009

How to improve your memory!

These are some random, possibly ridiculous suggestions I have come across to improve memory.

Convince yourself you do have a good memory.
Exercise often.
Keep your brain active.
Reduce stress.
Eat well.
Improve observational skills.
Take your time.
Group things.
Repeat things.
Organize things.
Meditate.
Sleep.
Use memory places to improve your arsenal!

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